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Posted on 09-25-2013
DR. SHEILA S. DECKER D.C., M.S.
WHY drink water?
I ask every patient that comes in Zimmerman Chiropractic office, “Are you drinking enough water on a daily basis?” 90 percent of the time I get a quick yes. I then ask the patient how many ounces are you drinking in a day? I get a response from most of my patients anywhere from 20 ounces to maybe 60 ounces at the most. It has been said to drink half your weight in ounces a day, so you can imagine the looks I get from my patients. Your body is composed up of 70 % water. The functions of these bodily fluids include but are not limited to digestion, absorption, circulation, and creation saliva. I’m going to list a few reasons why you should drink water daily:
If you have any questions please call ZIMMERMAN CHIROPRACTIC at 618-542-2165.
Dr. Richard W. Zimmerman D.C., C.C.S.P.
Dr. Sheila S. Decker D.C., M.S.
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